This diet is special. It is something unique and unlike anything else because you will only eat cucumbers. It is a wonderful option for those people who adore cucumbers. It is also beneficial because cucumbers are great for your health.
They are full of vitamins and packed with water. This means that not only are they nutritious but they also help you to stay hydrated. They can work to hydrate you from within so that your cells can remain healthy and plump.
Just eat cucumber when you feel hungry and it will help you to lose weight. Cucumbers are such versatile vegetables as they can be used in so many different dishes and in your beauty regime too!
You can use it in a natural homemade face mask, as an eye mask to help hydrate the sensitive skin around your eyes and reduce black bags caused by lack of sleep and when you eat it, it also cleans your stomach. Amazing isn’t it?
Here is an example of what a day on the cucumber diet may look like:
Eat a delicious unusual salad for breakfast by adding 200 grams of cucumber to some plain yogurt.
For a snack you should eat fruit. You can eat 2 peaches or an apple.
For lunch you can eat a big plate of cucumber salad and a piece of dried bread.
For dinner be sure to only eat fruit.
To spice things up you can also try to make a cucumber cocktail; just liquidise cucumber and apple and add some spinach. This drink is refreshing and packed full of vitamins and healthy qualities.
This is a simple diet that will help you. It is easy to follow and the possibilities for a cucumber salad are endless. It’s effortless and delicious. Go on, do your body a favour and just taste it!
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
Please share this with your friends and family and let us know what you think in the comments below.